This platform is built on the belief that everyone has a story worth telling. Each story is a lived experience, and being entrusted with them is a true gift to Authenticity Studio.
Here, stories are shared in the hope they resonate with those who may feel unseen or unsure of the way forward. This is a space for honest reflection on who we are, the challenges we face each day, and the quiet strength it takes to keep going—one story at a time.
Essence + Truth + Clarity = Authenticity
Authentic leadership doesn’t start on a stage — it starts at home.
In this episode of the Authentic Leadership Podcast, Ivan and Eva Chen explore the unseen leadership of parenting as a migrant mother: navigating culture, exhaustion, racism, and advocacy in systems that don’t always listen.
From pregnancy and birth to school and identity, Eva shares what it means to raise children between worlds — and why a 52% maths result can be a win.
A powerful reminder that leadership lives in advocacy, emotional safety, and protecting wellbeing.
This video features an intimate, honest conversation between Ivan and Chris, exploring how lived experience of trauma and survival shaped a lifelong commitment to suicide prevention, education, and social change. Chris reflects on creativity as an early lifeline, his unexpected path into teaching and research, and his work around adolescent suicide, men’s mental health, grief, and male survivors of trauma. Together, Ivan and Chris challenge assumptions about masculinity, therapy, and help-seeking, highlighting the power of presence, companionship, and lived experience. The conversation calls for more humane, gender-responsive approaches to mental health—grounded in reality, choice, and the simple truth that healing often begins by not suffering alone.
Ivan talks with Scottie about her journey representing New Zealand in women’s football, including a dangerous post-match incident overseas. They reflect on the early days of the women’s game, the lack of recognition, and the passion, resilience, and pride that came with playing for love of the sport.
Dr. Alexander Stevens II joins Ivan for a deeply human conversation about purpose, identity, and service, beginning with the story behind his name and the journey to completing his PhD. Drawing on lived experiences of violence, trauma, and recovery, Alexander reflects on what shaped his commitment to supporting others through healing and change.
The episode explores racism and bias in Aotearoa, the strength of dignity and mana, and the challenges of doing kaupapa Māori work within Western systems. Alexander also shares how his research led to the creation of StandingTallNZ, a culturally grounded resource supporting men who disclose sexual harm. The conversation closes with reflection, humour, and a grounding karakia on resilience, care, and hope.
Ivan and Dan explore the hidden cost of mental health misdiagnosis and how diagnostic labels can fracture identity without resolving distress. Together, they examine why healthcare systems often treat people in isolation, leaving individuals to rebuild their sense of self alone when diagnoses change but symptoms remain.
The conversation moves into the tension between personal responsibility and collective care, highlighting the limits of clinical solutions without relational support. Drawing on lived experience, they unpack the value of peer support, co-design done with care, and why meaningful mental health recovery must be social, emotional, and community-based—not just clinical.
A young, anxious introvert throws himself into acting, chasing the ego-hit and visibility of performance, only to discover he’s technically not a strong actor but gifted at something else: holding space. That realisation nudges him into directing and facilitation, where he can shape kinder, safer environments for others than the harsh, high-pressure auditions that once shredded his nerves. Theatre leads him to a deeper fascination with storytelling as a tool for connection, advocacy, and influencing the world — a skillset that ultimately proves more valuable to his mental health work than his formal sociology training. While studying a master’s in Text and Performance in London, he’s mugged at knifepoint in a park. The incident unleashes severe anxiety, voice-hearing, and an experience later framed as psychosis. Within weeks he’s cycled through several clinicians and given a diagnosis of paranoid schizophrenia. With little information and no lived-experience stories to draw on, he chooses not to leave his studies but to make his unfolding mental health crisis the subject of his thesis and a touring theatre show. Returning to New Zealand, he enters early psychosis services, begins advocacy and poetry around mental health, and builds an identity around the schizophrenia label—only to be told years later that it was likely a misdiagnosis. The misdiagnosis shatters his sense of self and brings waves of guilt, anger, and confusion, but it also pushes him to re-examine power, diagnosis, and stigma—especially the way labels like schizophrenia, bipolar, and personality disorders get entangled with distress, gender, and “monstrous” media narratives. Over time, he shifts from seeing himself as broken or dangerous to using his experiences to design spaces where others who feel monstrous, anxious, or out of place can be held with honesty, agency, and dignity.
In this powerful and deeply honest conversation, James opens up about his journey from surviving childhood abuse, addiction, and mental health struggles to discovering purpose, healing, and hope. Together, we explore the realities many men face but rarely speak about—shame, silence, anger, anxiety, and the long road toward recovery. James shares how peer support, lived experience, community, and one person believing in him changed the direction of his life. From battling trauma to becoming a co-facilitator helping other men, his story is a testament to resilience, courage, and the strength that comes from speaking truth.
This episode follows Scottie’s remarkable path through women’s football history and into the world of Muay Thai and community. From a casual kick-around in Germany to representing New Zealand during a time when women’s football had little support, she recalls fundraising for tournaments, training in church halls, wearing men’s hand-me-downs, and winning the inaugural 1975 Asian Cup long before the Football Ferns were officially recognised.
Scottie reflects on the joys, setbacks, lasting friendships, injuries that changed her direction, and the emotional weight of finally receiving her debut cap almost fifty years later. Beyond the pitch, she shares her journey of running half-marathons, taking up kickboxing at forty-eight, and building deep connections through teaching and Muay Thai.
This is a conversation about courage, humility, and finding community—a tribute to a woman who helped lay the foundations of the game in Aotearoa long before the world chose to notice.
In this powerful conversation, Kitty Ko reflects on her journey from mentee to mentor, revealing how compassion, resilience, and truth have shaped her life’s work. From building one of New Zealand’s first Asian mental health support networks to pursuing her PhD while living with kidney disease, Kitty embodies what it means to lead with heart. Her story reminds us that authentic leadership begins with humanity and the courage to keep showing up for others.
In this moving conversation, Stephen Worthington reflects on his journey of letting go, healing, and rediscovering himself after loss. Leaving behind a stable career in the UK, Stephen travelled across Aotearoa in a van, seeking meaning beyond comfort and certainty. Through moments of solitude, awe, and self-reflection, he learned that growth often begins where stability ends. His story is a reminder that life’s beauty unfolds when we slow down, listen deeply, and allow ourselves to simply be.
In this heartfelt episode of the Authentic Leadership Podcast, Ivan sits down with Aidan — a young thinker whose honesty and depth reveal what it truly means to grow up between cultures. Adopted from China and raised in New Zealand, Aidan shares his journey of identity, confusion, and self-discovery. Together, Ivan and Aidan explore what it’s like to live between worlds — East and West, expectation and individuality, tradition and self-expression. They talk about anxiety, family expectations, and the courage it takes to question what’s been handed down to you. This is more than a story about youth or cultural identity — it’s a conversation about healing, authenticity, and learning to understand yourself in a world that doesn’t always make sense.
After more than 1,300 shows, Sheldon Brown reflects on the extraordinary journey behind Take It From Us — New Zealand’s longest-running mental health radio show. In this heartfelt conversation, Sheldon shares how he turned lived experience into purpose, using radio as a bridge for voices once silenced. From his early years caring for his mother, to decades spent amplifying others’ stories, Sheldon’s work has brought the essence of humanity — vulnerability, humour, and heart — into the public conversation about mental health.
In this deeply honest and moving conversation, Shaun Robinson, Chief Executive of the Mental Health Foundation of New Zealand, joins Ivan to talk about life, leadership, and what it truly means to live with authenticity.
Shaun opens up about his journey — from growing up as a minister’s son to finding purpose through service, from confronting depression and bipolar disorder to leading one of the country’s most influential mental health organisations. He speaks candidly about fatherhood, vulnerability, and the lifelong process of learning to accept oneself.
This episode is not about titles or achievements. It’s about being human — the quiet courage to hold both strength and softness, to lead with heart, and to find meaning in suffering.
For anyone who’s ever struggled to feel “enough,” this conversation is a reminder that authenticity is not perfection — it’s presence, acceptance, and the willingness to grow.
In this heartfelt episode, we explore the power of storytelling as a pathway through grief, loss, and healing. Our guests share deeply personal reflections on how podcasts and peer support can create connection and hope in the aftermath of suicide.
Together, we discuss the importance of community, compassion, and cultural understanding in the way we hold space for grief.
The conversation also explores how workplaces and families can better support those who are grieving, the importance of celebrating lives rather than just mourning their loss, and the vital role of self-care for individuals supporting others. It’s an episode that reminds us grief is not something to “get over” — it’s something we grow through. Healing and grief can coexist, and through storytelling, we learn that we are never truly alone.
Support and Resources in Aotearoa New Zealand
If this conversation brings up difficult emotions or memories, please know that help and connection are always available.
Reaching out for support is a sign of strength — you are not alone.
Need to talk?
Call or text 1737 anytime to speak with a trained counsellor. It’s completely confidential and available 24/7 anywhere in Aotearoa.
Other Helplines and Support:
Lifeline: 0800 543 354 or 09 522 2999 | Free text 4357 (HELP)
Suicide Prevention Helpline: 0508 828 865 (0508 TAUTOKO)
Youthline: 0800 376 633 | Free text 234
Samaritans: 0800 726 666
Community and Bereavement Support:
Solace Support Auckland — a group offering comfort and understanding for those who have lost a loved one. https://mentalhealth.org.nz/groups/group/solace-support-auckland
Community Support Groups — find peer-led groups across Aotearoa. https://mentalhealth.org.nz/groups Suicide
Bereavement Groups — spaces for shared healing and understanding. https://mentalhealth.org.nz/groups?category=SuicideBereavementGroups
Aoake te Rā – Bereaved by Suicide Services — free, nationwide support for individuals and whānau affected by suicide.https://www.aoaketera.org.nz/
Further Information and Resources:
Mental Health Foundation – Main Site https://mentalhealth.org.nz/ Suicide Prevention Resources https://mentalhealth.org.nz/suicide-prevention/suicide-prevention-resources
Accessing Mental Health Services https://mentalhealth.org.nz/help/accessing-mental-health-services
Suicide Prevention in the Workplace https://mentalhealth.org.nz/resources/resource/suicide-prevention-in-the-workplace Helplines & Support https://mentalhealth.org.nz/helplines
In Crisis? Find Help Here https://mentalhealth.org.nz/help
Suicide Prevention – Changing the Narrative on Suicide. How to communicate safely about suicide in media, online and at events (Video) https://www.youtube.com/watch?v=JKkdxgKx1Vw&t=28s
Suicide Prevention and Community Support Webinar https://www.youtube.com/watch?v=Rz75-aVHhLI
Sometimes leadership begins with collapse.
In this opening segment of the Authentic Leadership Podcast, Lisa shares a raw turning point — depression, serious injury, chronic pain, and a spiritual awakening that dismantled her business identity.
What started as a Kundalini practice for “better flow” became a reckoning: sobriety, surrender, and choosing healing over hustle. From letting go of expansion and ego to moving through grief, ADHD, and dark nights of the soul, this conversation explores what it means to rebuild from truth.
A powerful reminder that authentic leadership emerges when life strips away who you thought you were.