In this heartfelt conversation, Helen Lee reflects on growing up as a 1.5-generation Korean New Zealander and the experiences that have shaped her life. Together, we explore identity, belonging, community, and the lasting influence of her parents, whose courage and sacrifices laid the foundation for her future.

Helen shares the profound impact of losing her father at a young age, how grief transformed her relationship with her mother, and why volunteering and community service became central to her life's purpose. Her story is one of resilience, compassion, and hope—a reminder that behind every migrant family is a journey of love, sacrifice, and quiet strength.

This is a conversation about honouring where we come from while continuing to flourish into who we are becoming.